Best Thing I’ve Read This Week: When are the Optimal Times for Your Body to Achieve Peak Performance in Everyday Tasks?

Best Thing I’ve Read This Week

Nobel Prize Scientists Have Figured out the optimal times for your body to achieve Peak Performance in Everyday Tasks

Want to know the best times to perform your most important work, compete in an event or sleep?

Check out this cutting-edge research from the newest Nobel prize winners in medicine. Since 1984, they’re studied the brain and genome effect that play a role in our body’s ability to achieve Peak Performance in certain tasks, everything from sports to sleeping

Read more here

https://www.washingtonpost.com/news/to-your-health/wp/2017/10/02/nobel-prize-in-medicine-or-physiology-awarded-to-tktk/?utm_term=.7eab9c893275

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