Don’t You Dare Set Resolutions for 2019: CliffHanger Academy Life Lesson in the Wild
This week’s lesson we help you understand why setting resolutions sets you up for failure in 2019. What should you do? Create goals! Each week, we bring you a new Life Lesson In the Wild culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity, and energy in your […]
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CliffHanger Academy In the Wild Life Lesson: What Can You Do About It?
This week’s lesson we focus on two simple steps to help you overcome a situation that has you fuming, angry and/or anxious.I tell you about how my commute from hell gave me an opportunity to practice these simple steps and how you can too! Each week, we bring you a new Life Lesson In […]
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CliffHanger Academy Life Lesson In the Wild: Detoxify Your Time
This week’s lesson we focus on how to use our precious time strategically and detoxify ourselves but taking our time back. I give numerous examples of how to do this as well as the results I’ve seen from practicing this for nearly two months. Each week, we bring you a new Life Lesson In the […]
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CliffHanger Academy Life Lesson In the Wild: What Are You Worrying About?
Each week, we bring you a new Life Lesson In the Wild (2-3 minutes) culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity and energy in your Health, Wealth & Relationships. These strategies are scientifically proven through psychology and neuroscience and battle-tested around the world to help […]
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CliffHanger Academy Life Lesson In the Wild: 3 Simple Steps to Envision, Believe & Act
Each week, we bring you a new Life Lesson In the Wild (2-3 minutes) culled from CliffHanger Academy’s In the Wild training that will help you increase your focus, clarity and energy in your Health, Wealth & Relationships. These strategies are scientifically proven through psychology and neuroscience and battle-tested around the world to help you […]
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Face Your Challenge
Whatever wall you’re facing this week, remember to keep climbing. * It WILL NOT break you. It WILL make you stronger. It WILL NOT overcome you. You WILL overcome it. * If you don’t believe me, remember this: it’s almost Friday, you’ve been facing it all week & you’re still alive! * Photo: from one […]
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Happy Holidays
Wishing all our fellow experiential learners and action takers. Be sure to be grateful for everything in your life right now, including the valleys. Stay tuned as we launch our first online product, Live Your Best Morning, in the New Year! If you’re looking for more ways to achieve Breakthrough and Balance […]
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Changing Your Stance and Adapting to Life: A Tale of Snowboarding and Success
Whistler, British Columbia, Canada Over time, snowboarding has drawn a lot of parallels in my life. I’ve learned numerous life lessons while sliding sideways on snow and have always been grateful when I get to share them with others. Today I’d like to share one particular story and how a simple lesson in snowboarding provided […]
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The Power of Vulnerability in Taking Action in Your Life
Ashidake, Japan It’s a warm spring day, the snow is soft, the sun is shining and there’s not a single cloud in the sky. It’s my last day of snowboard mentoring in the Catskill mountains; life is good. We’re halfway up the mountain when one of my mentees bursts into tears, crying uncontrollably and barely able to […]
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