Muay Thai Workshop

  • Psychology
  • Fitness
  • Meditation
  • Breath Work
  • Classes
  • Workshops

  • Psychology
  • Fitness
  • Meditation
  • Breath Work
  • Classes
  • Workshops

What to expect

  • Muay Thai Fundamentals Training (Punches & Kicks)
  • Brain Training (psychology & neuroscience to make you smarter)
  • Customized Joint Articulation Warm-Up
  • Positive Psychology training to Help You Connect with Yourself & Others
  • Breath Work to teach you how to relax faster
  • Guided Meditation to help you focus
  • Actionable steps towards facing your biggest challenge NOW
*  Because of the intimate nature of our experiences, we’re limiting this workshop to only twelve (12) people.

Take the NExt STEP