Welcome to CliffHanger Academy. I’m David, your head-coach, bringing you Into the Wild here at our headquarters in NYC. If you’ve made it to this page, then you’ve already taken the first step; congrats!
CliffHanger Academy’s mission is to create training programs that combine cutting edge psychology and neuroscience with action-sport inspired fitness to help men and women rewire their Brain, their Body, and their Breath to work for them and not against them by increasing their mental and physical toughness.
CliffHanger Academy is a revolutionary, scientifically proven Psychology Fitness (Psy-Fi) program that combines Psychology with Fitness to help men and women rewire your brain to work for them and not against them. Using the mental aspects of Neuroscience, the behavior change abilities of Psychology combined with the physical aspect of Fitness we help men and rewire their brains in three specific categories: Health, Wealth and Relationships.
We do this by talking through current challenges in their Health, Wealth and/or Relationships and analyzing them with the latest research in Cognitive Behavioral and Positive Psychology. During this process, we develop a theme for our training Experience that draws a parallel between the sport and our student’s lives. We then take them through a customized sport-specific workout (Muay Thai, Rock Climbing, Snowboarding or Surfing) that pushes and enhances them mentally and physically while learning a new skill in this sport. Next, we calm their brains and bodies down using breathwork and guided meditation to help them gain more focus and clarity on their current challenges while taking advantage of their enhanced physical and mental state. Lastly, we design an action plan together with definable steps they can take this week towards overcoming that challenge.
This combination of coaching aligns the brain and body in a way that allows you more clarity and focuses on what’s really important in their lives and how to take simple steps towards making a change.
No other program in the country combines all these elements in the way we do.
We guarantee results.
That’s the CliffHanger Academy difference.