The PFX Experience™: Brain, Body & Breath™ Training

What to Expect

45 to 60-Minute HIT inspired Full Body Workout to make you stronger

Brain Training
(psychology & neuroscience to make you smarter)

Balance & Hand-Eye Coordination

Partner work to build community

Full Body Flexibility, especially your hips, shoulders and legs (sit much?!)

Breath Work to teach you how to relax

Guided Meditation


Awesome people to train with!

Heres What People have to say

Coming out of this class, both you’re brain AND body will feel great!

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